Description
Strawberry juice not only tastes good, but it also contains many essential nutrients for the body. Strawberries are mainly composed of water (91%), carbohydrates (7.7%), fat (0.3%) and protein (0.7%).
In a cup of fresh strawberries (about 166g) contains important nutrients for body health such as:
Potassium: 254mg
Calories: 53kcal
Iron: 0.68mg
Calcium: 27mg
Magnesium: 22mg
Protein: 1.11g
Folate: 40mcg
Fiber: 3.30g
Phosphorus: 40mg
Vitamin C: 97.60mg
Carbohydrates: 12.75g
Vitamin A: 28 international units (IU)
Antioxidants include anthocyanins, ellagic acid, quercetin and kaempferol
Reviews
There are no reviews yet.